Tuesday, December 29, 2009

Baked Honey Mustard Chicken

Prep Time:


15 MinCook Time:

45 MinReady In:

1 Hr
Original Recipe Yield 6 servings


Ingredients

6 skinless, boneless chicken breast halves salt and pepper to taste 1/2 cup honey 1/2 cup prepared mustard 1 teaspoon dried basil 1 teaspoon paprika 1/2 teaspoon dried parsley

Directions

Preheat oven to 350 degrees F (175 degrees C).

Sprinkle chicken breasts with salt and pepper to taste, and place in a lightly greased 9x13 inch baking dish. In a small bowl, combine the honey, mustard, basil, paprika, and parsley. Mix well. Pour 1/2 of this mixture over the chicken, and brush to cover.

Bake in the preheated oven for 30 minutes. Turn chicken pieces over and brush with the remaining 1/2 of the honey mustard mixture. Bake for an additional 10 to 15 minutes, or until chicken is no longer pink and juices run clear. Let cool 10 minutes before serving.
Nutritional Information


Baked Honey Mustard Chicken

Servings Per Recipe: 6



Amount Per Serving



Calories: 232



Total Fat: 3.7g

Cholesterol: 67mg

Sodium: 296mg

Total Carbs: 24.8g

Dietary Fiber: 1g

Protein: 25.6g

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