Savory Chicken Livers with Sweet Peppers and Onions

Prep Time:


30 MinCook Time:

15 MinReady In:

45 Min

Original Recipe Yield 4 servings

Ingredients

1 tablespoon extra-virgin olive oil 1 green bell pepper, seeded and thinly sliced 1 red bell pepper, seeded and thinly sliced 1 large sliced onion 2 cloves garlic, minced 1 pound chicken livers, trimmed and chopped 1 teaspoon sumac 1 teaspoon allspice 1 teaspoon soy sauce

Directions

Heat the oil in a large skillet over medium heat. Add the green and red peppers, onion, and garlic. Cook and stir for 5 minutes until peppers and onions begin to soften.

Add the liver to the pan, along with the sumac, allspice, and soy sauce. Cook and stir until the liver is cooked through, about 10 minutes.

Nutritional Information


Savory Chicken Livers with Sweet Peppers and Onions

Servings Per Recipe: 4



Amount Per Serving



Calories: 181



Total Fat: 7.6g

Cholesterol: 460mg

Sodium: 116mg

Total Carbs: 8.9g

Dietary Fiber: 2.1g

Protein: 19g