Prep Time:
10 MinCook Time:
20 MinReady In:
30 Min
Original Recipe Yield 4 servings
Ingredients
3 tablespoons butter 1 onion, diced 2 teaspoons white sugar 1 pound calves' livers 1/4 cup all-purpose flour 1 tablespoon butter salt and pepper to taste
Directions
In a medium skillet, melt butter over medium heat. Stir in onion and saute until softened. Stir in sugar and continue to cook until onion caramelizes.
Rinse liver and remove thin outer membrane. Slice liver into 1/4 to 1/2 inch thick slices.
Heat remaining butter in a medium skillet over medium heat
Dredge liver slices in flour and brown in melted butter for about 1 to 1 1/2 minutes per side. Remove from heat and season to taste with salt and pepper. Serve liver smothered with caramelized onions.
Nutritional Information
Liver and Onions
Servings Per Recipe: 4
Amount Per Serving
Calories: 311
Total Fat: 16g
Cholesterol: 433mg
Sodium: 201mg
Total Carbs: 17g
Dietary Fiber: 0.7g
Protein: 23.9g
Tuesday, December 29, 2009
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