Prep Time:
40 MinCook Time:
10 MinReady In:
50 Min
Original Recipe Yield 8 burgers
Ingredients
Tartar Sauce: 3 tablespoons mayonnaise 1 tablespoon dill pickle relish 1 tablespoon hot sauce 1 clove garlic, minced 1 tablespoon lime juice Chicken Burgers: 1/2 cup chopped green bell pepper 1/2 cup chopped red bell pepper 1/4 cup chopped fresh cilantro 1 small onion, chopped 2 cloves garlic, minced 1 teaspoon hot sauce salt and pepper to taste 2 pounds ground chicken 1 cup dry bread crumbs 8 hamburger buns, split and toasted 8 iceberg lettuce leaves
Directions
Prepare tartar sauce by stirring together mayonnaise, relish, hot sauce, garlic, and lime juice in a small bowl. Cover and refrigerate at least 20 minutes.
Prepare chicken burgers by mixing together green pepper, red pepper, cilantro, onion, garlic, hot sauce, salt, and pepper in a large bowl. Mix in chicken using your hands until well blended, then sprinkle on bread crumbs, and continue mixing until incorporated. Divide the meat into 8 portions, and flatten to make patties.
Preheat an outdoor grill for medium-high heat and lightly oil grate.
Cook patties on preheated grill until no longer pink in the center, about 5 minutes per side. Assemble burgers by spreading the cut sides of the hamburger buns with tartar sauce, adding a chicken patty, and topping with a piece of lettuce. Voila! You have a tasty Chicken Tartar Burger.
Nutritional Information
Chicken Tartar Burger
Servings Per Recipe: 8
Amount Per Serving
Calories: 369
Total Fat: 10.7g
Cholesterol: 71mg
Sodium: 559mg
Total Carbs: 34.8g
Dietary Fiber: 2.5g
Protein: 31.5g
Tuesday, December 29, 2009
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