Tuesday, December 29, 2009

Chicken Tartar Burger

Prep Time:


40 MinCook Time:

10 MinReady In:

50 Min

Original Recipe Yield 8 burgers
Ingredients

Tartar Sauce: 3 tablespoons mayonnaise 1 tablespoon dill pickle relish 1 tablespoon hot sauce 1 clove garlic, minced 1 tablespoon lime juice Chicken Burgers: 1/2 cup chopped green bell pepper 1/2 cup chopped red bell pepper 1/4 cup chopped fresh cilantro 1 small onion, chopped 2 cloves garlic, minced 1 teaspoon hot sauce salt and pepper to taste 2 pounds ground chicken 1 cup dry bread crumbs 8 hamburger buns, split and toasted 8 iceberg lettuce leaves

Directions

Prepare tartar sauce by stirring together mayonnaise, relish, hot sauce, garlic, and lime juice in a small bowl. Cover and refrigerate at least 20 minutes.

Prepare chicken burgers by mixing together green pepper, red pepper, cilantro, onion, garlic, hot sauce, salt, and pepper in a large bowl. Mix in chicken using your hands until well blended, then sprinkle on bread crumbs, and continue mixing until incorporated. Divide the meat into 8 portions, and flatten to make patties.

Preheat an outdoor grill for medium-high heat and lightly oil grate.

Cook patties on preheated grill until no longer pink in the center, about 5 minutes per side. Assemble burgers by spreading the cut sides of the hamburger buns with tartar sauce, adding a chicken patty, and topping with a piece of lettuce. Voila! You have a tasty Chicken Tartar Burger.

Nutritional Information


Chicken Tartar Burger

Servings Per Recipe: 8



Amount Per Serving



Calories: 369



Total Fat: 10.7g

Cholesterol: 71mg

Sodium: 559mg

Total Carbs: 34.8g

Dietary Fiber: 2.5g

Protein: 31.5g

No comments:

Post a Comment