Garlic Chicken Fried Chicken

Prep Time:


20 MinCook Time:

15 MinReady In:

35 Min
Original Recipe Yield 4 servings


Ingredients

2 teaspoons garlic powder, or to taste 1 teaspoon ground black pepper 1 teaspoon salt 1 teaspoon paprika 1/2 cup seasoned bread crumbs 1 cup all-purpose flour 1/2 cup milk 1 egg 4 skinless, boneless chicken breast halves - pounded thin 1 cup oil for frying, or as needed

Directions

In a shallow dish, mix together the garlic powder, pepper, salt, paprika, bread crumbs and flour. In a separate dish, whisk together the milk and egg.

Heat the oil in an electric skillet set to 350 degrees F (175 degrees C). Dip the chicken into the egg and milk, then dredge in the dry ingredients until evenly coated.

Fry chicken in the hot oil for about 5 minutes per side, or until the chicken is cooked through and juices run clear. Remove from the oil with a slotted spatula, and serve.

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.
Nutritional Information


Garlic Chicken Fried Chicken

Servings Per Recipe: 4



Amount Per Serving



Calories: 391



Total Fat: 11.4g

Cholesterol: 123mg

Sodium: 935mg

Total Carbs: 37.3g

Dietary Fiber: 2.1g

Protein: 32.8g